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11 Sugar Substitutes For Baking

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Whether you’re halfway through a recipe and find you’re out of sugar, or you’re trying to cut empty calories from homemade muffins, cookies and cakes, there are countless ingredients you can substitute for sugar while baking—but beware. 

“Some sugar substitutes may provide a sweetness similar to sugar, but they do not possess other qualities of sugar,” warns Mackenzie Burgess, RDN, registered dietitian nutritionist and recipe developer at Cheerful Choices. In other words? You’re about to embark on a test-and-learn journey—but don’t worry! It’s going to be tasty. 




Whether you’re halfway through a recipe and find you’re out of sugar, or you’re trying to cut empty calories from homemade muffins, cookies and cakes, there are countless ingredients you can substitute for sugar while baking—but beware. 

“Some sugar substitutes may provide a sweetness similar to sugar, but they do not possess other qualities of sugar,” warns Mackenzie Burgess, RDN, registered dietitian nutritionist and recipe developer at Cheerful Choices. In other words? You’re about to embark on a test-and-learn journey—but don’t worry! It’s going to be tasty. 

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