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Instant Pots seem to have take the world by storm. I thought it was a passing fad, and even though I kept hearing good things about them, I put off buying one for ages. Well, I finally gave in and treated myself to an Instant Pot a few months ago and I am so glad I did.
I am now Instant Pot obsessed. I use it every single day, to make healthy instant pot recipes like the ones you’ll find in this slideshow, as well as oatmeal, rice, soups, stews, cooking dried beans and even making yogurt. It makes my life so much easier because once you’ve put everything in there, it’s a case of set and forget. No checking, no stirring, no worries.
Related: 8 Best Instant Pot Ground Beef Recipes
Best Healthy Instant Pot Recipes
At first though, they can seem a little daunting and having a great vegan, gluten-free, paleo and low-carb recipes to follow is pretty crucial—especially if you’re trying to eat healthier. So, I put together this collection of 31 healthy and easy Instant Pot recipes the whole family will love. Keep the link handy and you will never be stuck for Instant Pot inspiration again!
Next, try: 15 Easy Instant Pot Recipes For Beginners
Instant Pot Chicken Noodle Soup
A big reason to make Instant Pot Chicken Noodle Soup is that it tastes like it was simmered all day with food grown in your backyard or picked up at the local farmer’s market. Add some bone broth to give it a bigger boost of healthy nutrients. GET THE RECIPE HERE.
Instant Pot Hard Boiled Eggs
Instant Pot Hard Boiled Eggs turn out PERFECTLY every single time. Cooking eggs in a pressure cooker makes removing egg shells a breeze! GET THE RECIPE HERE.
Instant Pot Sweet Potato Nachos
Heavy, salty tailgate fare doesn’t have to wreck your healthy eating goals. Swap your go-to chip and dip with this nutritious twist, ready in less than 30 minutes thanks to the pressure cooker’s speedy cook time. GET THE RECIPE HERE.
Instant Pot Creamy Red Lentil Soup
There’s something soothing about coming home from work and sitting down to a steaming bowl of Creamy Red Lentil Soup. Add in a hunk of whole grain bread and you’ve got a complete meal. GET THE RECIPE HERE.
Instant Pot Maple Bourbon Sweet Potato Chili
This Maple Bourbon Sweet Potato Chili is made hearty with sweet potatoes, kidney beans, and tomatoes, seasoned with chili powder, cumin, and paprika, sweetened with maple syrup, and finished with a little bourbon for a spicy kick, it really is the perfect chili. GET THE RECIPE HERE.
Healthy Chocolate Instant Pot Steel Cut Oats
Satisfying & nourishing Healthy Chocolate Instant Pot Steel Cut Oats. Quick to make, simple & naturally sweetened with banana only. There is no added sugar at all! Just perfect for a hearty breakfast. And if you don’t have an Instant Pot you can make them on the stove-top instead! GET THE RECIPE HERE.
Instant Pot Pasta Puttansca
Instant Pot Pasta Puttanesca is an easy vegan, gluten-free, and oil-free one-pot meal. You don’t even need to boil water to make this delicious dish featuring kalamata olives, capers, and garlic. GET THE RECIPE HERE.
Instant Pot Seasoned Black Beans
My Instant Pot Vegan Seasoned Black Beans recipe makes a simple, tasty, healthy & budget friendly dinner. It’s also perfect for batch cooking as the beans are great used as a base for other meals! GET THE RECIPE HERE.
Instant Pot Potato Curry
A super quick, easy, nutritious & delicious curry that also happens to be really budget friendly! GET THE RECIPE HERE.
Instant Pot Soy Yogurt
Make your own yogurt in the Instant Pot with just 2 ingredients! So much cheaper than store bought, none of the adidtives and you have the satisfaction of knowing it’s homemade! GET THE RECIPE HERE.
Instant Pot Coconut Jasmine Rice
Coconut Jasmine Rice is easy to make in the Instant Pot with only four ingredients. It’s a delicious side dish for stir fry and is vegan and gluten-free. GET THE RECIPE HERE.
Mushroom Bourguignon
This vegan mushroom bourguignon is the perfect veggie alternative to the traditional French stew that is made with beef. If you like mushrooms, you will LOVE this hearty mushroom sauce with fettuccine! GET THE RECIPE HERE.
Easy Instant Pot Butternut Squash Soup
This buttery soup is simple to make, full of flavor and extremely cozy. GET THE RECIPE HERE.
Instant Pot Vegan Sloppy Joes
Instant Pot Vegan Sloppy Joes are quick and easy to put together for a hearty meatless meal. GET THE RECIPE HERE.
Vegan Wild Rice Soup In The Instant Pot
Vegan Wild Rice Soup is easy to make in the Instant Pot pressure cooker. It’s creamy and comforting while being dairy-free, gluten-free, and oil-free. GET THE RECIPE HERE.
4 Bean Instant Pot Chili
This easy Instant Pot 4 Bean Chili is simple to assemble and quick pressure cooking creates bold flavors with a creamy texture to the broth. Naturally vegan, it makes a great protein-packed meatfree entree or can be loaded with toppings like grated cheese, sour cream, cilantro and avocado slices. GET THE RECIPE HERE.
Instant Pot Vegan Shepherd’s Pies
Topped with the fluffiest mashed potatoes you’ll ever have, these Instant Pot Vegan Shepherd’s Pies don’t require a ton of energy or forethought. Unlike traditional Shepherd’s pie recipes that can take upwards of an hour or more, using the Instant Pot ensures these pies are ready in just 30 minutes! GET THE RECIPE HERE.
Instant Pot Potato Carrot Medley
This easy Instant Pot Potato Carrot Medley is full of flavor and ready in under 30 minutes. Quick and easy that you can have your favorite vegetables anytime you want. GET THE RECIPE HERE.
Instant Pot Mashed Potatoes
You can enjoy these super creamy Instant Pot mashed potatoes without having any guilt. They are free of oil, butter, cream…and any other unhealthy ingredient usually added to potatoes! GET THE RECIPE HERE.
Instant Pot Black Eyes Peas Chili
Instant Pot Black eyed peas lentils butternut squash chili makes an effortless one pot meal that is Vegan and gluten-free too. Packed with loads of veggies and protein , this recipe requires less than 20 minutes of preparation time.GET THE RECIPE HERE.
Apple Spice Instant Pot Steel Cut Oats
Hearty Apple Spice Instant Pot Steel Cut Oats make the perfect easy, warm, and delicious breakfast for cold days. Just throw the ingredients in, set it and your tasty oats will be ready in no time! GET THE RECIPE HERE.
Instant Pot Mexican Casserole
Enjoy this Mexican Casserole in a bowl topped with your favorite ingredients, wrapped in a tortilla, or with chips. GET THE RECIPE HERE.
Instant Pot Spinach Chana Masala
An easy spinach chana masala recipe which comes together with just 15 minutes of preparation and makes a delicious hassle free one pot meal for busy weeknight. It is packed with protein, fiber and all the amazing nutrients that you want in your meal. GET THE RECIPE HERE.
Instant Pot Refried Beans
Enjoy this easy and delicious refried bean recipe the whole family will love. This oil-free, plant-based recipe is low in fat but high in flavor! GET THE RECIPE HERE.
Instant Pot Mexican Quinoa
Instant-Pot Mexican Quinoa Bowl is loaded with easy-to-store ingredients, such as quinoa, black beans, frozen sweet corn and canned fire-roasted tomatoes. Toss all the ingredients into your IP for a simple, healthy dinner any night of the week! GET THE RECIPE HERE.
Instant Pot Vegan Butter Chicken
Instant Pot Vegan Butter Chicken made with soycurls and chickpeas. Only 15 minute of active time! Use all chickpeas to make soy-free. GET THE RECIPE HERE.
Instant Pot Lentil Soup
This simple veggie lentil soup is hearty, satisfying, and filling. It’s feel-good food that’s filled with fiber, protein, vitamins, and minerals. Lentil soup makes a great dinner any night of the week and an Instant Pot pressure cooker makes it easier than ever. GET THE RECIPE HERE.
Instant Pot Mexican Pinto Beans
Instant Pot Mexican Pinto Beans are easy, delicious and make your life easier because you’ll have home cooked pinto beans on hand whenever you need them. Like for burritos, or tacos, or taco salad, or enchiladas, or tostadas, or soup, or chili, or whatever else you do with beans. Or just eat them as they are with a dollop of cashew cream! GET THE RECIPE HERE.
Instant Pot Jamaican Rice and Peas
Prepare your Jamaican Rice and Peas using your Instant Pot for perfect rice every time. You can literally walk away and return to authentic Instant Pot Jamaican Rice and Peas! GET THE RECIPE HERE.
Instant Pot Steel Cut Oats
A bowl of steel cut oats made from scratch is so simple when you use an Instant Pot! Top with your favorite berries, seeds, or nuts for a warm and wholesome breakfast. GET THE RECIPE HERE.
Easy Instant Pot Green Curry
Delicious homemade curry is only minutes away with this EASY Instant Pot Green Curry recipe! This vegan curry is super healthy and oil-free. GET THE RECIPE HERE.
Don’t Miss Galleries:
Alert the Ton—Season 2 of Bridgerton Is Here! Get the Scoop on Cast Changes, Spoilers and More
From Colonial Times to Modern Times! See Outlander’s Stars Out of Costume and In Real Life
See the Spooktacular Dancing with the Stars Halloween Horror Night Costumes!
View the original at Parade or follow us on Twitter, Facebook or Google+
[ad_2]
Instant Pots seem to have take the world by storm. I thought it was a passing fad, and even though I kept hearing good things about them, I put off buying one for ages. Well, I finally gave in and treated myself to an Instant Pot a few months ago and I am so glad I did.
I am now Instant Pot obsessed. I use it every single day, to make healthy instant pot recipes like the ones you’ll find in this slideshow, as well as oatmeal, rice, soups, stews, cooking dried beans and even making yogurt. It makes my life so much easier because once you’ve put everything in there, it’s a case of set and forget. No checking, no stirring, no worries.
Related: 8 Best Instant Pot Ground Beef Recipes
Best Healthy Instant Pot Recipes
At first though, they can seem a little daunting and having a great vegan, gluten-free, paleo and low-carb recipes to follow is pretty crucial—especially if you’re trying to eat healthier. So, I put together this collection of 31 healthy and easy Instant Pot recipes the whole family will love. Keep the link handy and you will never be stuck for Instant Pot inspiration again!
Next, try: 15 Easy Instant Pot Recipes For Beginners
Instant Pot Chicken Noodle Soup
A big reason to make Instant Pot Chicken Noodle Soup is that it tastes like it was simmered all day with food grown in your backyard or picked up at the local farmer’s market. Add some bone broth to give it a bigger boost of healthy nutrients. GET THE RECIPE HERE.
Instant Pot Hard Boiled Eggs
Instant Pot Hard Boiled Eggs turn out PERFECTLY every single time. Cooking eggs in a pressure cooker makes removing egg shells a breeze! GET THE RECIPE HERE.
Instant Pot Sweet Potato Nachos
Heavy, salty tailgate fare doesn’t have to wreck your healthy eating goals. Swap your go-to chip and dip with this nutritious twist, ready in less than 30 minutes thanks to the pressure cooker’s speedy cook time. GET THE RECIPE HERE.
Instant Pot Creamy Red Lentil Soup
There’s something soothing about coming home from work and sitting down to a steaming bowl of Creamy Red Lentil Soup. Add in a hunk of whole grain bread and you’ve got a complete meal. GET THE RECIPE HERE.
Instant Pot Maple Bourbon Sweet Potato Chili
This Maple Bourbon Sweet Potato Chili is made hearty with sweet potatoes, kidney beans, and tomatoes, seasoned with chili powder, cumin, and paprika, sweetened with maple syrup, and finished with a little bourbon for a spicy kick, it really is the perfect chili. GET THE RECIPE HERE.
Healthy Chocolate Instant Pot Steel Cut Oats
Satisfying & nourishing Healthy Chocolate Instant Pot Steel Cut Oats. Quick to make, simple & naturally sweetened with banana only. There is no added sugar at all! Just perfect for a hearty breakfast. And if you don’t have an Instant Pot you can make them on the stove-top instead! GET THE RECIPE HERE.
Instant Pot Pasta Puttansca
Instant Pot Pasta Puttanesca is an easy vegan, gluten-free, and oil-free one-pot meal. You don’t even need to boil water to make this delicious dish featuring kalamata olives, capers, and garlic. GET THE RECIPE HERE.
Instant Pot Seasoned Black Beans
My Instant Pot Vegan Seasoned Black Beans recipe makes a simple, tasty, healthy & budget friendly dinner. It’s also perfect for batch cooking as the beans are great used as a base for other meals! GET THE RECIPE HERE.
Instant Pot Potato Curry
A super quick, easy, nutritious & delicious curry that also happens to be really budget friendly! GET THE RECIPE HERE.
Instant Pot Soy Yogurt
Make your own yogurt in the Instant Pot with just 2 ingredients! So much cheaper than store bought, none of the adidtives and you have the satisfaction of knowing it’s homemade! GET THE RECIPE HERE.
Instant Pot Coconut Jasmine Rice
Coconut Jasmine Rice is easy to make in the Instant Pot with only four ingredients. It’s a delicious side dish for stir fry and is vegan and gluten-free. GET THE RECIPE HERE.
Mushroom Bourguignon
This vegan mushroom bourguignon is the perfect veggie alternative to the traditional French stew that is made with beef. If you like mushrooms, you will LOVE this hearty mushroom sauce with fettuccine! GET THE RECIPE HERE.
Easy Instant Pot Butternut Squash Soup
This buttery soup is simple to make, full of flavor and extremely cozy. GET THE RECIPE HERE.
Instant Pot Vegan Sloppy Joes
Instant Pot Vegan Sloppy Joes are quick and easy to put together for a hearty meatless meal. GET THE RECIPE HERE.
Vegan Wild Rice Soup In The Instant Pot
Vegan Wild Rice Soup is easy to make in the Instant Pot pressure cooker. It’s creamy and comforting while being dairy-free, gluten-free, and oil-free. GET THE RECIPE HERE.
4 Bean Instant Pot Chili
This easy Instant Pot 4 Bean Chili is simple to assemble and quick pressure cooking creates bold flavors with a creamy texture to the broth. Naturally vegan, it makes a great protein-packed meatfree entree or can be loaded with toppings like grated cheese, sour cream, cilantro and avocado slices. GET THE RECIPE HERE.
Instant Pot Vegan Shepherd’s Pies
Topped with the fluffiest mashed potatoes you’ll ever have, these Instant Pot Vegan Shepherd’s Pies don’t require a ton of energy or forethought. Unlike traditional Shepherd’s pie recipes that can take upwards of an hour or more, using the Instant Pot ensures these pies are ready in just 30 minutes! GET THE RECIPE HERE.
Instant Pot Potato Carrot Medley
This easy Instant Pot Potato Carrot Medley is full of flavor and ready in under 30 minutes. Quick and easy that you can have your favorite vegetables anytime you want. GET THE RECIPE HERE.
Instant Pot Mashed Potatoes
You can enjoy these super creamy Instant Pot mashed potatoes without having any guilt. They are free of oil, butter, cream…and any other unhealthy ingredient usually added to potatoes! GET THE RECIPE HERE.
Instant Pot Black Eyes Peas Chili
Instant Pot Black eyed peas lentils butternut squash chili makes an effortless one pot meal that is Vegan and gluten-free too. Packed with loads of veggies and protein , this recipe requires less than 20 minutes of preparation time.GET THE RECIPE HERE.
Apple Spice Instant Pot Steel Cut Oats
Hearty Apple Spice Instant Pot Steel Cut Oats make the perfect easy, warm, and delicious breakfast for cold days. Just throw the ingredients in, set it and your tasty oats will be ready in no time! GET THE RECIPE HERE.
Instant Pot Mexican Casserole
Enjoy this Mexican Casserole in a bowl topped with your favorite ingredients, wrapped in a tortilla, or with chips. GET THE RECIPE HERE.
Instant Pot Spinach Chana Masala
An easy spinach chana masala recipe which comes together with just 15 minutes of preparation and makes a delicious hassle free one pot meal for busy weeknight. It is packed with protein, fiber and all the amazing nutrients that you want in your meal. GET THE RECIPE HERE.
Instant Pot Refried Beans
Enjoy this easy and delicious refried bean recipe the whole family will love. This oil-free, plant-based recipe is low in fat but high in flavor! GET THE RECIPE HERE.
Instant Pot Mexican Quinoa
Instant-Pot Mexican Quinoa Bowl is loaded with easy-to-store ingredients, such as quinoa, black beans, frozen sweet corn and canned fire-roasted tomatoes. Toss all the ingredients into your IP for a simple, healthy dinner any night of the week! GET THE RECIPE HERE.
Instant Pot Vegan Butter Chicken
Instant Pot Vegan Butter Chicken made with soycurls and chickpeas. Only 15 minute of active time! Use all chickpeas to make soy-free. GET THE RECIPE HERE.
Instant Pot Lentil Soup
This simple veggie lentil soup is hearty, satisfying, and filling. It’s feel-good food that’s filled with fiber, protein, vitamins, and minerals. Lentil soup makes a great dinner any night of the week and an Instant Pot pressure cooker makes it easier than ever. GET THE RECIPE HERE.
Instant Pot Mexican Pinto Beans
Instant Pot Mexican Pinto Beans are easy, delicious and make your life easier because you’ll have home cooked pinto beans on hand whenever you need them. Like for burritos, or tacos, or taco salad, or enchiladas, or tostadas, or soup, or chili, or whatever else you do with beans. Or just eat them as they are with a dollop of cashew cream! GET THE RECIPE HERE.
Instant Pot Jamaican Rice and Peas
Prepare your Jamaican Rice and Peas using your Instant Pot for perfect rice every time. You can literally walk away and return to authentic Instant Pot Jamaican Rice and Peas! GET THE RECIPE HERE.
Instant Pot Steel Cut Oats
A bowl of steel cut oats made from scratch is so simple when you use an Instant Pot! Top with your favorite berries, seeds, or nuts for a warm and wholesome breakfast. GET THE RECIPE HERE.
Easy Instant Pot Green Curry
Delicious homemade curry is only minutes away with this EASY Instant Pot Green Curry recipe! This vegan curry is super healthy and oil-free. GET THE RECIPE HERE.
Don’t Miss Galleries:
Alert the Ton—Season 2 of Bridgerton Is Here! Get the Scoop on Cast Changes, Spoilers and More
From Colonial Times to Modern Times! See Outlander’s Stars Out of Costume and In Real Life
See the Spooktacular Dancing with the Stars Halloween Horror Night Costumes!
View the original at Parade or follow us on Twitter, Facebook or Google+