Yellow squash (also known as summer squash) is a mild vegetable that’s harvested when immature and while the rind is still tender and edible. It cooks up easily and takes on the flavor of the food that it’s cooked with. This vegetable has two varieties and their names provide a visual so you can understand what they look like without actually seeing one—crook neck and straight neck. Both are fat-bottomed and have slightly bumpy skin with creamy white flesh and uncommonly large seeds compared to other varieties of squash.
Related: Butternut, Acorn Squash, Oh My! 25 Types of Squash
How to Cook Yellow Squash
Yellow squash can be eaten raw when harvested young, but they can also be cooked in both sweet and savory dishes. Summer squash be used after a good wash and with no peeling required. Just cube, dice or slice the squash to prep for grilling, sautéing, roasting or baking. Much like zucchini, they are the perfect addition to baked goods, too. Add it to breads or muffins for a healthy snack. Your kids won’t have a clue that they’re enjoying a vegetable, plus it keeps the bread moist.
Healthy Reasons to Eat Yellow Squash
With vitamins A, B6 and C, as well as folate and magnesium and fiber, there are many healthy reasons to add this colorful vegetable to your plate. A 1-cup serving contains only 4 grams of carbs, making it a good substitute for other high-calorie vegetables.
Best Yellow Squash Recipes
When these vibrant yellow summer squash are in season, you can easily find them growing in your neighbor’s yard, at the local farmers market and at roadside fruit stands, as well as piled high in the veggie aisle in your local grocery store. Use them to make yellow squash casserole, roasted yellow squash, yellow squash soup, grilled yellow squash and so much more, with these 31 best yellow squash recipes.
Related: 12 Creative Low-Carb Recipes Using Butternut Squash
Summer Squash Feta Pasta
Get the recipe: Summer Squash Feta Pasta
Paleo Meatballs with Marinara Sauce
Get the recipe: Paleo Meatballs with Marinara Sauce
Grilled Yellow Squash
Get the recipe: Grilled Yellow Squash
Garlic Parmesan Squash Chips
Get the recipe: Garlic Parmesan Squash Chips
Spiralized Vegetable Salad
Get the recipe: Spiralized Vegetable Salad
Lemon Yellow Squash Bread
Get the recipe: Lemon Yellow Squash Bread
Squash Puppies
Get the recipe: Squash Puppies
Squash Fritters
Get the recipe: Squash Fritters
Squash Cornbread Casserole
Get the recipe: Squash Cornbread Casserole
Sauteed Zucchini Squash
Get the recipe: Sauteed Zucchini Squash
Cheesy Stuffed Summer Squash
Get the recipe: Cheesy Stuffed Summer Squash
Sweet Yellow Squash Pickle
Get the recipe: Sweet Yellow Squash Pickle
Summer Squash Rice Pilaf
Get the recipe: Summer Squash Rice Pilaf
Summer Squash Rice
Get the recipe: Summer Squash Rice
Yellow Summer Squash Frittata
Get the recipe here: Yellow Summer Squash Frittata
Summer Squash Vegetable Soup
Get the recipe here: Summer Squash Vegetable Soup
Fried Squash
Get the recipe: Fried Squash
Summer Squash Ginger Soup
Get the recipe: Summer Squash Ginger Soup
Calabacitas Mexican Squash
Get the recipe: Calabacitas Mexican Squash
Zucchini and Yellow Squash Au Gratin
Get the recipe: Zucchini and Yellow Squash Au Gratin
Roasted Summer Squash with Thyme and Charred Lemon
Get the Recipe: Roasted Summer Squash with Thyme and Charred Lemon
Garden Vegetable Maque Choux ez
Get the Recipe: Garden Vegetable Maque Choux
Yellow Squash Cheddar Biscuits
Get the recipe: Yellow Squash Cheddar Biscuits
Yellow Summer Squash Pie
Get the recipe: Yellow Summer Squash Pie
Air Fryer Yellow Squash
Get the recipe: Air Fryer Yellow Squash
Herb and Cheddar Squash Bread
Get the recipe: Herb and Cheddar Squash Bread
Yellow Squash Tots with Garlicky Sauce
Get the recipe: Yellow Squah Tots with Garlicky Sauce
Summer Squash Green Chile Stir Fry
Get the recipe: Summer Squash Green Chile Stir Fry
Roasted Summer Squash Soup
Get the recipe: Roasted Summer Squash Soup
Yellow Summer Squash Pie
Get the recipe: Yellow Summer Squash Pie
How To Freeze Yellow Squash
Get the recipe: How To Freeze Yellow Squash
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Yellow squash (also known as summer squash) is a mild vegetable that’s harvested when immature and while the rind is still tender and edible. It cooks up easily and takes on the flavor of the food that it’s cooked with. This vegetable has two varieties and their names provide a visual so you can understand what they look like without actually seeing one—crook neck and straight neck. Both are fat-bottomed and have slightly bumpy skin with creamy white flesh and uncommonly large seeds compared to other varieties of squash.
Related: Butternut, Acorn Squash, Oh My! 25 Types of Squash
How to Cook Yellow Squash
Yellow squash can be eaten raw when harvested young, but they can also be cooked in both sweet and savory dishes. Summer squash be used after a good wash and with no peeling required. Just cube, dice or slice the squash to prep for grilling, sautéing, roasting or baking. Much like zucchini, they are the perfect addition to baked goods, too. Add it to breads or muffins for a healthy snack. Your kids won’t have a clue that they’re enjoying a vegetable, plus it keeps the bread moist.
Healthy Reasons to Eat Yellow Squash
With vitamins A, B6 and C, as well as folate and magnesium and fiber, there are many healthy reasons to add this colorful vegetable to your plate. A 1-cup serving contains only 4 grams of carbs, making it a good substitute for other high-calorie vegetables.
Best Yellow Squash Recipes
When these vibrant yellow summer squash are in season, you can easily find them growing in your neighbor’s yard, at the local farmers market and at roadside fruit stands, as well as piled high in the veggie aisle in your local grocery store. Use them to make yellow squash casserole, roasted yellow squash, yellow squash soup, grilled yellow squash and so much more, with these 31 best yellow squash recipes.
Related: 12 Creative Low-Carb Recipes Using Butternut Squash
Summer Squash Feta Pasta
Get the recipe: Summer Squash Feta Pasta
Paleo Meatballs with Marinara Sauce
Get the recipe: Paleo Meatballs with Marinara Sauce
Grilled Yellow Squash
Get the recipe: Grilled Yellow Squash
Garlic Parmesan Squash Chips
Get the recipe: Garlic Parmesan Squash Chips
Spiralized Vegetable Salad
Get the recipe: Spiralized Vegetable Salad
Lemon Yellow Squash Bread
Get the recipe: Lemon Yellow Squash Bread
Squash Puppies
Get the recipe: Squash Puppies
Squash Fritters
Get the recipe: Squash Fritters
Squash Cornbread Casserole
Get the recipe: Squash Cornbread Casserole
Sauteed Zucchini Squash
Get the recipe: Sauteed Zucchini Squash
Cheesy Stuffed Summer Squash
Get the recipe: Cheesy Stuffed Summer Squash
Sweet Yellow Squash Pickle
Get the recipe: Sweet Yellow Squash Pickle
Summer Squash Rice Pilaf
Get the recipe: Summer Squash Rice Pilaf
Summer Squash Rice
Get the recipe: Summer Squash Rice
Yellow Summer Squash Frittata
Get the recipe here: Yellow Summer Squash Frittata
Summer Squash Vegetable Soup
Get the recipe here: Summer Squash Vegetable Soup
Fried Squash
Get the recipe: Fried Squash
Summer Squash Ginger Soup
Get the recipe: Summer Squash Ginger Soup
Calabacitas Mexican Squash
Get the recipe: Calabacitas Mexican Squash
Zucchini and Yellow Squash Au Gratin
Get the recipe: Zucchini and Yellow Squash Au Gratin
Roasted Summer Squash with Thyme and Charred Lemon
Get the Recipe: Roasted Summer Squash with Thyme and Charred Lemon
Garden Vegetable Maque Choux ez
Get the Recipe: Garden Vegetable Maque Choux
Yellow Squash Cheddar Biscuits
Get the recipe: Yellow Squash Cheddar Biscuits
Yellow Summer Squash Pie
Get the recipe: Yellow Summer Squash Pie
Air Fryer Yellow Squash
Get the recipe: Air Fryer Yellow Squash
Herb and Cheddar Squash Bread
Get the recipe: Herb and Cheddar Squash Bread
Yellow Squash Tots with Garlicky Sauce
Get the recipe: Yellow Squah Tots with Garlicky Sauce
Summer Squash Green Chile Stir Fry
Get the recipe: Summer Squash Green Chile Stir Fry
Roasted Summer Squash Soup
Get the recipe: Roasted Summer Squash Soup
Yellow Summer Squash Pie
Get the recipe: Yellow Summer Squash Pie
How To Freeze Yellow Squash
Get the recipe: How To Freeze Yellow Squash
Don’t Miss Galleries:
Alert the Ton—Season 2 of Bridgerton Is Here! Get the Scoop on Cast Changes, Spoilers and More
From Colonial Times to Modern Times! See Outlander’s Stars Out of Costume and In Real Life
See the Spooktacular Dancing with the Stars Halloween Horror Night Costumes!
View the original at Parade or follow us on Twitter, Facebook or Google+